Okay this week we had high hopes but we didn't really do as much as we hoped. I didn't run as much and we did our strength training only once. This week Stewart works an odd evening shift so he is going to be home in the morning so we hope to really amp it up this week and get really great progress. That being said we are happy to see that we lost weight still....slow and steady I guess! ;) I am excited to see what next week will bring!
Results:
Stewart: 188.4 lb
Emily: 138.2 lb
Stewart had a 2.4 (1.2%) loss with a total loss of 5.8 lbs (2.9%) so far
Emily had a 1.2 (0.8%) loss with a total loss of 3.2 lbs (2.3%) so far
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