So this week was hard. Stewart was working two over night shifts and some other late nights. Plus he has to leave for work at 6:30 now instead of 7:30. We've been tired. So we didn't get to work out as much as we wanted and it made for some quick dinners that weren't as healthy as we'd like but we're still trying.
Stewart: 190.8
I ran a total of 28 miles this week which I am proud of since it meant getting up at 5:30 every morning to get it in. I wish I had more to show for it though!
Emily: 139.4
Stewart lost: .2 lbs
Emily lost: 1 lb
We hope this next week is better!
Monday, August 31, 2015
Monday, August 24, 2015
Week One - August 24, 2015
Stewart did so well. I think he only made a minor shift in his life style but has already had good results. I am excited for him!
Stewart: 191 lbs.
I was really just hoping I would have lost something, I'd love to lose 2 pounds a week but that would require me to actually eat better so I knew that wasn't happening. But I did run 30 miles this week so that had to do something! ?At church someone got me confused with a sister in our ward who has always been quite a bit larger then me. It was a bit discouraging. I guess I look worse then I feel. boo.
Emily: 140.4 lbs.
Stewart lost 3 lbs.
Emily lost 1 lbs.
Stewart: 191 lbs.
I was really just hoping I would have lost something, I'd love to lose 2 pounds a week but that would require me to actually eat better so I knew that wasn't happening. But I did run 30 miles this week so that had to do something! ?At church someone got me confused with a sister in our ward who has always been quite a bit larger then me. It was a bit discouraging. I guess I look worse then I feel. boo.
Emily: 140.4 lbs.
Stewart lost 3 lbs.
Emily lost 1 lbs.
Monday, August 17, 2015
Hello
Okay, so we've been wanting to turn things around for ourselves for a long time but there has always been so much on our plates we haven't made it happen yet. But now things seem to be settling down. We are both in a place where life is happy and good and relatively easier so we are ready to focus on ourselves a bit more. :O)
With each foster baby I have gained 11 pounds. I am now 21 lbs. away from where I want to be. I was 8 pounds away from my goal at my last birthday but since then I have put it all back on. boo. I am starting to train for a half marathon with my friend we are running nine miles on Friday...wish me luck!
Stewart is 20 lbs. away from where he would like to be. Ever since he started radiology he has spent most of his days sitting and that has made it hard to stay where he would like to be. His boards are behind him and we are saving up for a road bike for him to ride to work each day so things are about to really change for him. I'm really existed for him!
Anyways, the time feels good and we are both on board and so we are starting a weight loss challenge. Each Monday we weight in and the winner gets a reward of their picking.
Yesterday, I randomly had so much fun looking through old pictures. We've had such a wonderful life. Stewart is my favorite ever. This is going to be fun new chapter of our lives too!
Our engagement pictures! Weren't we so cute?!?!!?? babies! What a great journey we've had. I think our 30s are going to be really great too!
With each foster baby I have gained 11 pounds. I am now 21 lbs. away from where I want to be. I was 8 pounds away from my goal at my last birthday but since then I have put it all back on. boo. I am starting to train for a half marathon with my friend we are running nine miles on Friday...wish me luck!
Stewart is 20 lbs. away from where he would like to be. Ever since he started radiology he has spent most of his days sitting and that has made it hard to stay where he would like to be. His boards are behind him and we are saving up for a road bike for him to ride to work each day so things are about to really change for him. I'm really existed for him!
Anyways, the time feels good and we are both on board and so we are starting a weight loss challenge. Each Monday we weight in and the winner gets a reward of their picking.
Yesterday, I randomly had so much fun looking through old pictures. We've had such a wonderful life. Stewart is my favorite ever. This is going to be fun new chapter of our lives too!
Our engagement pictures! Weren't we so cute?!?!!?? babies! What a great journey we've had. I think our 30s are going to be really great too!
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